The Krav Maga Santa Cruz Yellow Belt class is underway, and the athletes are doing an awesome job! The combination of training at CrossFit Amundson, along with the weekly Warrior Yoga, has greatly accelerated the learning curve of the entire class. The first two weeks have been devoted to learning the foundational Krav Maga combative series, including Hammer Fists, Elbows, and A-Frame Kicks. Plus, a lot of stress and conditioning drills!
To learn more and reserve your spot in the summer Yellow Belt class, please email Info@CrossFitAmundson.com.